Liv Lite- Журнал, 16 апр 21

🙋Friday Weigh In & Weekly Updates for Apr 9 - 15:

❎Exercise (30+ mins cardio): 2/7 days YTD: 40.0% (42/105) Two big walks this week: over 5km mixed in with shopping over 2 hours.⭐ I can do 5km daily! New challenge?

❎No Junk Food: 3/7 days YTD: 52.4% (55/105days) Weekend was good, then off next 4 days.

Kudos to all those who use their phone to enter daily info!👏 I was without my laptop for a couple of days and gave up with entering anything LOL🤣

Life update: Weekend was on track, Monday I ate A&W, then ate junk next 3 days. Aaaaaurrrghhh Maybe just experiencing diet fatigue? Very proud of my extra long walks on Tues & Thursday - showed me I can really move more! Summery temps, sunny days and getting out is good for my soul :)😎

*Year Goal: under 200 pounds, size 16-18/XL/1x clothing (currently 22-24/3x)

Onward to better health 😊See ya for Motivational Monday!💟

126,6 кг Потеряно до сих пор: 34,5 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Плохо.

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