laraae- Журнал, 14 апр 21

I threw a “temper tantrum” in March and ate a million Reese’s and Hershey’s eggs. I’ve decided to get serious again. I did break down and buy a few new clothes in the biggest size I’ve been in two years, and I’m looking forward to wearing the nice clothes I bought from back then. My health is my biggest reason for wanting to get back in shape again, but the nice clothing comes in second! I hope you’re all having a day where you get to smile. 😊🎈

94,2 кг Потеряно до сих пор: 7,2 кг.    Еще предстоит сделать: 19,4 кг.    Следовательность диеты: Достаточно Хорошо.

---

1180 ккал

Жир: 37,25г | Белк: 61,00г | Углев: 146,00г.   Завтрак: Dunkin' Donuts French Vanilla Coffee, Coffee-Mate Mocha Almond Fudge Coffee Creamer, Market Pantry Maple & Brown Sugar Oatmeal. Обед: Coastal Valley Farms Organic Spring Mix, Nature's Promise Organic Grape Tomatoes, Prairie Farms Dairy Small Curd Cottage Cheese, Archer Farms Cashew, Cranberry & Almond Trail Mix, New York Texas Toast Cheese & Garlic Croutons. Ужин: Pillsbury Original Crescent Rolls, I Can't Believe It's Not Butter! Original Soft Spread, Del Monte Cut Green Beans, Uncle Ben's Garden Vegetable Rice (Cup), Full Circle Alaskan Cod Fillets. подробнее ...

2182 ккал

Упражнение: Apple Health - 24 часа. подробнее ...