Alycat87- Журнал, 13 апр 21

I almost didn't post this weight... I'm feeling a little frustrated! I rode in the car for 4 hours yesterday so maybe I'm retaining some water. I also had a pretty major eye surgery last Tuesday so I'm still healing from that. I guess I should give myself a little break... I just feel like the scale should still be going down and not up. My doctors want me weighing in daily to help keep track of my kidney and pancreas transplants. It just gets me down a bit when the scale is not so good. Life has really been a rollercoaster of emotions lately... but I got this! We all do! Wishing everyone a happy and healthy day!

86,2 кг Потеряно до сих пор: 3,5 кг.    Еще предстоит сделать: 5,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1423 ккал

Жир: 57,05г | Белк: 61,88г | Углев: 160,09г.   Завтрак: Austin Toasty Crackers with Peanut Butter (39g), Laughing Cow Creamy White Cheddar, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Quiche O'aly. Обед: Healthy Choice Cafe Steamers Beef Merlot. Ужин: Laughing Cow Creamy White Cheddar, Healthy Choice Simply Steamers Grilled Basil Chicken, Stash Decaf Chai Spice Tea. Перекус/Другое: Archer Farms Shortbread Cookies, Jell-O Sugar Free Lime Gelatin, Trader Joe's Barbecue Popped Ridges, Trader Joe's Roasted Garlic Hummus Dip, Quaker Rice Cakes - White Cheddar. подробнее ...