jaimeluv- Журнал, 12 апр 21

man. had a bad weekend. went out of town and had to eat out a lot. I still don't think it's possible to have gained 5lbs over 2 or 3 days. I am sure this is a lot of water weight but I hope it comes off over the next few days because it is upsetting.

80,5 кг Потеряно до сих пор: 27,9 кг.    Еще предстоит сделать: 7,9 кг.    Следовательность диеты: Достаточно Хорошо.

---

995 ккал

Жир: 42,59г | Белк: 32,40г | Углев: 113,88г.   Завтрак: Jimmy Dean Sausage & Gravy Breakfast Bowl. Обед: Pagoda Express White Meat Chicken Egg Rolls. Ужин: Lean Cuisine Marketplace Butternut Squash Ravioli. Перекус/Другое: Skinny Pop White Cheddar Popcorn (18g), Peanut Butter, Toasted Whole Wheat Bread. подробнее ...