Kay 2 da lee- Журнал, 12 апр 21

Fresh start. Main goal is being consistent and finishing what I've started. There are big plans for my future and I want to make sure I am part of it as much as possible. Basically need to lose 10kg to get to my ultimate goal weight. Want to reach it by November. Wish me luck! 🌼🌼

61 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 9 кг.    Следовательность диеты: Достаточно Хорошо.

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1071 ккал

Жир: 53,25г | Белк: 84,04г | Углев: 61,86г.   Завтрак: NPL Diet Pro High Protein Shake. Обед: Avocados , Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Ужин: I&J Light & Crispy Crumbed Fish Fillets, McCain Country Crop. Перекус/Другое: Knorr Cup-A-Soup Chicken & Mushroom, Tea with Milk and Sugar. подробнее ...