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I've been meaning to do a daily check in, but its been busy around here. Totally gave in on Wednesday, with all the goodies around the house and being Christmas I just caved. But Thursday morning I threw out all the treats that were left taunting me, and started over. So today is day 5, its really not been too hard to resist sugars or grains. Even made some bread and didn't eat it. Fruits been harder. Was cutting into a pomegranite last night for the kids and just couldn't resist a few berries. But I'm not going to worry about it too much. I'm allowed a grapefruit a day, and didn't have any yesterday, Im sure the few prices of pomegranet don't have more sugar than that. I've been feeling pretty good so far, a little more energy, even on few hours of sleep yesterday I managed to make it through the day. Exercise hasn't been easy, the baby is teething and cranky, so getting a full workout is almost impossible. So I decided to change it up and try some fitness challenges. I'm trying to get to 100 push ups in a month (on knees) 200 square and a 3 min plank. This way if all I can get done is push ups in the morning, I can do my square later, and plank later too. So far that's been much easier. Did push ups and squats already this morning, just have to do planks later.
80,6 кг Потеряно до сих пор: 24,2 кг.    Еще предстоит сделать: 5,7 кг.    Следовательность диеты: 100%.
Потеряно 2,2 кг за Неделю

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