tandtr- Журнал, 03 апр 21

My wife and I had a “vaccination celebration “ meal last night. Even though is was a hearty +20oz bone-in pork chop, I stayed away from the bread!. Have a great Easter Weekend, and if you are watching NCAA basketball... let’s go Coogs!

83,9 кг Потеряно до сих пор: 16,0 кг.    Еще предстоит сделать: 9,1 кг.    Следовательность диеты: Достаточно Хорошо.

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2560 ккал

Жир: 170,75г | Белк: 155,62г | Углев: 149,52г.   Обед: Ghirardelli Intense Dark 92% Cacao Moonlight Mystique, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Coffee, Kroger Pepper Jack Cheese. Ужин: Blue Diamond Lightly Salted Almonds, Trader Joe's Roasted & Salted Pistachios, Kroger Fried Chicken Leg, Kroger Fried Chicken Leg. Перекус/Другое: Nestle Coffee Crisp, Blue Diamond Lightly Salted Almonds, Blue Diamond Lightly Salted Almonds, Marshmallows , Watermelon . подробнее ...