FocacciaBread- Журнал, 31 мар 21

Still sick, and haven’t been sleeping well, so no wonder the numbers haven’t been budging much. I’ll probably drop a bit over the weekend, when I can sleep in.

I may have to go back to the doctor, since she said to come back if I wasn’t feeling better by yesterday, haha. I guess it doesn’t help that in order to teach I have to talk, which almost made me lose my voice. It didn’t help that I was singing during the commute, but I challenge anyone to listen to musicals and not sing along. ♪( ´▽｀)

On the bright side, the plumber is coming today, so fingers crossed I’ll be able to use the upstairs bathroom and laundry room again, without it raining from the ceiling!

78,5 кг Потеряно до сих пор: 5,4 кг.    Еще предстоит сделать: 15,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1019 ккал

Жир: 31,34г | Белк: 47,50г | Углев: 142,54г.   Завтрак: Homemade Matcha Latte (ALMD). Обед: Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, Amy's Ravioli Spinach & Ricotta Cheese Bowl, Hard-Boiled Egg . Ужин: Mixed Vegetable and Fruit Juice (with Added Nutrients) . Перекус/Другое: RxBar Peanut Butter. подробнее ...