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Good workout yesterday for the back and shoulders. Got inspired by Diablo to go outside (walked 2 miles, didn’t run 5). Quiet day as the girls went shopping and took the car keys. Nice to spend a day at home with our puppy.
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101,7 кг
Потеряно до сих пор: 30,3 кг.
Еще предстоит сделать: 4,2 кг.
Следовательность диеты: Достаточно Хорошо.
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3043 ккал
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Жир: 93,22г | Белк: 179,94г | Углев: 370,06г.
Завтрак: Starbucks Spinach & Feta Breakfast Wrap, Starbucks Oatmilk Honey Latte (Grande), Coffee (Brewed From Grounds), Bananas, Sugar in the Raw Sugar in The Raw, Cream (Half & Half). Обед: Atlanta Bread Company French Toast with Maple Syrup, Tater Tots, Great Value Diced Canned Tomatoes, Kirkland Signature Greek Yogurt, Kidney Beans (Canned) , Black Beans (Canned), Fried Egg , Butter , Sour Dough Bread. Ужин: Kirkland Signature Greek Yogurt, Dal, Sour Dough Bread, Jasmine Rice, Colonel Kababz Tandoori Chicken Tikka. Перекус/Другое: Private Selection Key Lime Pie, Tequila, dotFIT Lean MR , Optimum Nutrition Gold Standard 100% Whey - Chocolate, PBfit Peanut Butter Powder. подробнее ...
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Потеряно 0,6 кг за Неделю
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 Комментария
👏👏👏👍 Walking will be my exercise and it’s working! 😊
Need to clip my dog’s nails. Ahhhh!
28 мар 21 написано членом: Shrewdness
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Good work! Will you clip our dog’s nails too? 🤣
28 мар 21 написано членом: love2educate
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Pretty funny!😆
Can’t do it! Had three dogs, (big)= 60 nails to trim, a horse, working on hoofs everyday, and 18 big rabbit nails to trim! Hated it!! Marked each rabbit when I was done with a felt pen on their ear to know she’s done. Now, just one little six pound Chihuahua mix and I really Hate it!!!! May dish out money for a groomer, I just hate it so much! Could do it when I was younger now I am a whimp! 🙃
28 мар 21 написано членом: Shrewdness
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That sounds crazy! I’d hate it too! I don’t do it now even without that trauma.
28 мар 21 написано членом: love2educate
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Nice walk!! I hate trimming dog nails too but the vet charges $19. Mr Bear used to hold our dog for me but he squirms so much. Its easier for me to go outside where it's bright and tuck him under my arm so he can't move! Worst part is his nails are black so it's hard to see the quick! Anyways I sympathize greatly and can't imagine trimming rabbit nails! Wow!!!! Impressive!!!
30 мар 21 написано членом: bearnoggin
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My dog is 3.5 lbs and feisty! Tricky to cut the nail and not anything else.
30 мар 21 написано членом: love2educate
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That's tiny! It's so hard when they pull their foot away as soon as you get the trimmer lined up in the right spot!
30 мар 21 написано членом: bearnoggin
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love2educate-Изменение Веса
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