Good morning everyone!
Down two more pounds at 194.
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88,0 кг
Потеряно до сих пор: 41,7 кг.
Еще предстоит сделать: 29,0 кг.
Следовательность диеты: Достаточно Хорошо.
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1514 ккал
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Жир: 80,04г | Белк: 122,40г | Углев: 29,34г.
Завтрак: Walden Farms Honey Dijon, mayonaise, hard boiled egg, tuna, water. Обед: lettuce, Walden Farms Honey Dijon, water, chicken breast, baby spinach, My Vegetable Beef Soup. Ужин: brussel sprouts, cheddar cheese, cauliflower, beef steak, butter. Перекус/Другое: celery, cream cheese, pork rinds. подробнее ...
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Потеряно 6,4 кг за Неделю
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1 до 20 из 43
Комментария
27 янв 11 написано членом: Mccmad
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Thanks Leanne! Right now the scale gremlin has been kicked to the curb. Hope that your day is going well. Love and Hugs{{{}}}
27 янв 11 написано членом: Cindy Thompson
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WOW, you are certainly "WHOOSHING" right along. Very nice job. Keep it going, your on a roll now. YAHOO!!!!:)
27 янв 11 написано членом: LauPug1
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You go girl! How long have you been following Atkins?
27 янв 11 написано членом: boots321
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Scratch my last entry!! Just saw that you have been on Atkins since Jan 2010
27 янв 11 написано членом: boots321
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Thanks Laurie! Hope that all of us WOOOOOOOOSH to our goals. Hugs{{{}}}
27 янв 11 написано членом: Cindy Thompson
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Thanks Boots! Enjoy that trip to Australia! Great job on your weight loss too new buddy!
27 янв 11 написано членом: Cindy Thompson
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Firstly congrats on the weight loss and secondly great bio pic. You look awesome. Beautiful baby too but you look fantastic. So pleased for your weight loss. We are at the same place in our journey, welcome!
27 янв 11 написано членом: sarahsmum
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27 янв 11 написано членом: zeikiya989
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Thanks Issy! We will both be WOOOOOOOOSHING to our goals. Love ya!
27 янв 11 написано членом: Cindy Thompson
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27 янв 11 написано членом: Cindy Thompson
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You ate some more of my yummy soup yesterday, didn't ya?! Way to GO on your wonderful whooshes this week! Wapid whooshes, at that! COOL!
27 янв 11 написано членом: Evie1010
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Well shut my mouth, Pretty lady, your doing fantastic..Happy Happy for you...Love Ya...Bren
27 янв 11 написано членом: BHA
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Thanks Evie! Wanting all my buddies to try out your Miracle Vegetable Beef Soup. Happy WOOSHING everybody! Love ya 'sis'!
27 янв 11 написано членом: Cindy Thompson
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Love you muchly, Cindy! I am SO EXCITED FOR YOU!
27 янв 11 написано членом: Evie1010
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Thanks Bren! Pretty? Okay, I have a problem sometimes with complements. Thank you dear buddy! Hugs{{{}}}
27 янв 11 написано членом: Cindy Thompson
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holy smokes - that didn't take long to lose! you're back at your pre-travel weight - well done! hope this downward trend continues :)
27 янв 11 написано членом: sophie99
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Thanks Sophie! I really hope that the weight continues to go down too. And I hope that all my buddies keep WOOOOOOOOSHING to their goals! Love and hugs{{{}}}
27 янв 11 написано членом: Cindy Thompson
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You are on fire with this weight losing stuff!! Saw all those wonderful family photo's a few days ago...most wonderful...Keep rolling with the changes cuz change is looking good on you Cindy! TOWANDA!!!!!!!!
27 янв 11 написано членом: Lisa Online
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Thanks Lisa! Change is not always a bad thing. I've been trying to change it up a bit lately. Have a great day!
27 янв 11 написано членом: Cindy Thompson
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Cindy Thompson-Изменение Веса
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