RhumbaGirl- Журнал, 17 мар 21

Recording this nice number even though it’s not a Monday to keep me motivated and mindful. Before the corned beef cabbage (and potato?) meal which might be today or tomorrow. Debating whether to attempt to eat only half a red potato or if that’s just asking for trouble. This needs to be another good week and not go off-track.

103,9 кг Потеряно до сих пор: 3,6 кг.    Еще предстоит сделать: 26,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1084 ккал

Жир: 28,10г | Белк: 53,98г | Углев: 161,92г.   Завтрак: Oatmeal with Fruit. Обед: Sunset Mini Cucumbers, Wegmans Artichoke Hearts in Brine, Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking), Fit & Active Fat Free Tuna Salad, Wal-Mart 1% Low Fat Milk. Ужин: Deutsche Kuche German Style Sauerkraut, Bremer Potato & Cheddar Cheese Pierogies, Fit & Active Lean Turkey Polska Kielbasa. Перекус/Другое: Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth, Souper Salad Raisins, Happy Farms Colby Jack Cheese Cubes, Winternacht Spekulatius Spiced Cookies, Savoritz Rosemary & Olive Oil Woven Wheats Crackers, Almonds . подробнее ...