Itry58- Журнал, 05 дек 13

Finally wised up that my scales weren't working properly. God new scales yesterday that are pretty accurate. I've only been using the old scales for eight years. I guess even scales get tired and ware out.

134,3 кг Потеряно до сих пор: 1,4 кг.    Еще предстоит сделать: 54,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1234 ккал

Жир: 36,91г | Белк: 55,92г | Углев: 164,36г.   Завтрак: Oranges, Food Club Fat Free Cheese Singles, Great Value Mild Chunky Salsa, Great Value No Stick Canola Oil Cooking Spray, Egg White, Smucker's Sugar Free Peach Preserves, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Обед: Ritz Crackers - Fresh Stack, Campbell's Chunky Chicken Corn Chowder. Ужин: Birds Eye Steamfresh Chef's Favorites Lightly Seasoned Asian Medley, Healthy Choice Cafe Steamers Chicken Margherita, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Mom's Garden Salad (1 cup servings). Перекус/Другое: Great Value French Vanilla Sugar Free Instant Pudding, Reddi-wip Fat Free Dairy Whipped Topping. подробнее ...