gary20- Журнал, 14 мар 21

Hi everyone, happy with small drop .. seem to hovering between 85-87 past 2months .. but 4 weeks and hopefully gyms will be back open 😁..
UPDATE - my osteoarthritis.. spoke to a surgeon and after looking at my X-rays.. it’s bone on bone .. so has put me on a 6 month waiting list to have a new right hip ... wear and tear being a postman I guess ... trying not to think about the operation as it’s pushing my anxiety’s all over the place ... anyway I hope your all having a great weekend ..gx 👍

85 кг Потеряно до сих пор: 6,8 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.