FocacciaBread- Журнал, 12 мар 21

Was up pretty late grading essays, and only got 5 hours of sleep. Between low sleep and stress, I’m only surprised it went up so little.

Also, had coffee for the first time in almost a month- I definitely was thrown off by how much my palate was able to taste, compared to before I began having exclusively tea and water. Oddly enough, I think it was enough to semi-permanently switch me to tea for caffeine.... goodbye coffee maker, you’re going in storage for now!

80,9 кг Потеряно до сих пор: 3,0 кг.    Еще предстоит сделать: 17,4 кг.    Следовательность диеты: Достаточно Хорошо.

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887 ккал

Жир: 37,11г | Белк: 27,31г | Углев: 110,10г.   Завтрак: Date Bar, Starbucks Caffe Latte (Grande). Обед: Amy's Cheese Pizza Snacks. Перекус/Другое: Twix Twix, Bigelow Tea Earl Grey Tea, Silk Unsweetened Vanilla Cashew Milk. подробнее ...