jeannieselby- Журнал, 05 мар 21

Hey FS Friends - Thanks for all the positive feedback.

HCB - Thanks for asking. I'm still not able to able to stand without support and in lots of pain.

Katsolo - That's part of the reason why the timing of my NSV is terrific.

Hebrews1036 - I've seen those tong things advertised in some of my "old people" catalogs that continue to clog up my mailbox. Thankfully I never reached a point where those became necessary. Even at 300+ I was still flexible enough to take care of my personal hygiene. I would hate to try that now in my current condition.

I hope you all have a safe and healthy weekend.

108,2 кг Потеряно до сих пор: 26,5 кг.    Еще предстоит сделать: 33,3 кг.    Следовательность диеты: Достаточно Хорошо.

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3106 ккал

Жир: 127,00г | Белк: 104,40г | Углев: 337,00г.   Завтрак: Dunkin' Donuts Hazelnut Latte with Almond Milk. Ужин: Panda Express Sweet & Sour Sauce, Panda Express Cream Cheese Rangoon, Panda Express Honey Walnut Shrimp, Panda Express Chow Mein, Panda Express Firecracker Chicken Breast, Panda Express Honey Sesame Chicken Breast, Panda Express Orange Chicken. Перекус/Другое: Whole Foods Market Sumo Orange, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. подробнее ...