_bec_ca- Журнал, 01 мар 21

Starting to post my weekly average weight * 171.1. Monthly average DEC 175. JAN 173.7. FEB 171.2. I'm happy with my numbers, still working on getting them a bit more balanced.
We had a great weekend with our youngest daughter. Spent Saturday up in the Gila and Sunday at home.
I hope everyone is closer to who and where they want to be. ❤

77,6 кг Потеряно до сих пор: 1,8 кг.    Еще предстоит сделать: 7,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1332 ккал

Жир: 49,84г | Белк: 68,70г | Углев: 152,13г.   Завтрак: Fried Egg, Potatoes (Flesh, with Salt, Boiled) , Chicken Fajitas. Обед: Back to Nature Classic Granola, Califia Farms Unsweetened Almond Milk. Ужин: Simply Potatoes Traditional Mashed Potatoes, Green Giant Whole Kernel Sweet Corn, Great Value Cod Fillet. Перекус/Другое: Philadelphia Regular Strawberry Cream Cheese, Mission Flour Tortillas (Fajita Size), Hershey's Milk Chocolate, Manhattan Bagel Banana Nut Muffin. подробнее ...