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I have a hand held body fat reader. The athlete setting reads differently than the “normal” setting. I work out probably six hours or so a week, and have been eating very well for about two months.
I also have a standing scale with a fat percent reader.
They read differently.
The standing scale reads very close to the athlete setting on the hand machine.
Which would you assume is the closest to being accurate?
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 Комментария
Body Mass Index is a simple calculation using a person's height and weight. Athletes and bodybuilders have more muscle mass relative to height, usually.
If you are a muscular person, the "athlete" setting might be better, but my gut feeling is that you'll get a more reliable result with the "normal" setting.
28 фев 21 написано членом: Les Girth
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