megan4- Журнал, 26 мар 09

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Yea - 3 day weekend - no school tomorrow and half day today - what a relief - can't wait to just relax!
Have to do a spring fling party at my 5th graders class which is going to mean sandwiches, chips and cake! I'm usually more tempted by the pizza parties so this shouldn't be too hard.
Back down a pound - feeling tired but good.

74,4 кг Потеряно до сих пор: 0,1 кг. Еще предстоит сделать: 10,9 кг. Следовательность диеты: 100%.

Просмотреть Диетический Календарь, 26 марта 2009:

963 ккал

Жир: 17,49г | Белк: 41,83г | Углев: 172,98г. Завтрак: fat free light active yogurt, Fiber One Bran cereal, french vanilla creamer, coffee. Обед: Mixed Salad Greens, fat free sun dried tomato dressing. Ужин: turkey cold cut, french bread. Перекус/Другое: apples, healthy choice pot roast soup, water. подробнее ...

2044 ккал

Упражнение: Гимнастика (Тяжелая, Например Отжимания) - 20 минуты, Гимнастика (Легкая, Например Упражнения Дома) - 15 минуты, Отдыхать - 15 часа и 25 минуты, Спать - 8 часа. подробнее ...

Потеряно 3,2 кг за Неделю

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Комментария

Get job on the pound! Keep up your hard work. Oh, party's... what trouble, hopefully you are not tempted too much. But, just in case you are... maybe you should add some healthy items too! I am sure that 5th graders need some good food too, I remember being a 5th grader and my horrible choices. Good luck on making their party a great one for you too.

26 мар 09 написано членом: Deana Garcia

Party went great - no problem - waited till I got home and had my salad - and enjoyed it! Love having this site to report on - feel like I'm putting my own "star on the fridge" :)

26 мар 09 написано членом: megan4

Funny my boys are all homeschooled and I realize the one thing that they are really missing is that wonderful "no school" tomorrow feeling on long weekends, holidays or when I lived in the north SNOW. Glad the party went well. I like how FS makes me feel accountable as well. Keep it going slowly down. Keep the arrows GREEN.

27 мар 09 написано членом: jchickos

Love 3 day weekends - love summer vacation even more - haha! We're in south florida - no snow days here :( My son is in ROTC at high school and today they are holding police drills so he is a volunteer "victim" so we still got up early - it was good for me though because I got my ab work in. Other two will sleep in. Scale not showing it and clothes not really feeling different but I really think I'm feeling results - I need to do the daily weigh-in but I'm going to do the measurements weekly - dreaming of the days I hit the 150's!! I will be soooooo happy - that is keeping me going!

27 мар 09 написано членом: megan4

Great job on the pound and good luck with the party. Three day weekends are awesome!!!

27 мар 09 написано членом: Shia34


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