pumakitten- Журнал, 23 фев 21

Good morning FS! Just weighed myself this morning, and am down to 281.2. Last weigh in was just about 20 days ago. I think I did ok! I'm glad I got my About Time protein powder again. That helps me so much to reach my daily protein goals. Plus, I consider that breakfast. Whatever works! Hope everyone is doing well! Have a great day!!!👍

127,6 кг Потеряно до сих пор: 6,3 кг.    Еще предстоит сделать: 7,3 кг.    Следовательность диеты: Достаточно Хорошо.

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213 ккал

Жир: 4,14г | Белк: 24,86г | Углев: 19,00г.   Завтрак: Caramel Macchiato Creamer, Clear Soluble Fiber Powder, Whey Protein Isolate - Chocolate, Stevia in the Raw, Coffee (Brewed From Grounds), Caramel Macchiato Creamer, Stevia in the Raw, Coffee (Brewed From Grounds). подробнее ...