Earthlady- Журнал, 13 ноя 13

Dropping weight daily - that's what I like and expect to see because these first two or three kilos really are excess and just went on in the past few weeks. I like to think they haven't had time to take hold!

60,7 кг Потеряно до сих пор: 1,3 кг.    Еще предстоит сделать: 5,7 кг.    Следовательность диеты: 100%.

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1157 ккал

Жир: 48,35г | Белк: 40,11г | Углев: 162,36г.   Завтрак: Unsweetened Frozen Raspberries, Coffee (Brewed From Grounds), Webber Naturals Organic Ground Flaxseed, Honey, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Plain Yogurt (Lowfat), Kellogg's Lowfat Granola, Bananas. Обед: Wasa Fibre Rye Crispbread, Cucumber (with Peel), Light or Lite Cream Cheese, Almonds, Granny Smith Apples. Ужин: Mozzarella Fresca Fresh Mozzarella, Beets, Cauliflower, Bertolli Olive Oil. Перекус/Другое: Satsuma. подробнее ...