Green Door aficionado- Журнал, 15 фев 21

Not been very well since I signed up. The weather has been bitterly cold and we had a new kichen fitted - this meant that we had only a microwave to cook on and no space to prepare food. Diet during this period was fairly stable - I did not snack or eat too much - but my exercise ws limited to a few minutes each hour outside as it was so cold. My blood sugar readings have gone sky high but are now slowly coming down each day that we can better prepare health food. As for alcohol, I need to be honest with myself and say that I drank too much each night that we did not have a kitchen. Why? Because I wanted to - pure and simple. Shame really as I had not touched a drop since Jan 1st until I went and had a snifter or 2 of Jan 23rd. Good to say that it tailed off dramatically last week and whilst I had a couple of sundowners on Sunday and Monday, tomorrow is the start of lent and as well as chocolate, crisps, cakes, etc etc I am giving up alcohol. Spoke to the surgery yesterday about the sugar levles and they are concerned and asked me to record the next 2 week readings. The good thing I''ve learned, the oat bran brings my sugar levels down - by a whopping 15%. 

Your new kitchen will look after you!! Hope your readings settle down. 

I have to say it's great - taking a little bit to get used to induction rather than gas but getting there. My readings have already started to come back down as well. I'm not paranoid or anal about them, I'll do one the same time of day and on the same days each week.  

I just started using a ceramic hob. Very, very different to gas!! I can turn the power off halfway through and it carries on cooking with the residual heat. Watch out with the scrambled eggs!!! Oh, and Astonish hob cleaner is my saviour. And cheap.  

I may have inadvertently reported this post with my ass( phone in pocket), so sorry if I did, it was an accident 😬 

Probably not the 1st time I've been reported by an ass on social media :-)  

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