ocean_girl- Журнал, 15 фев 21

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Взвешивание (без записи в журнале) 15 февраля 2021

77,7 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 18,8 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 15 февраля 2021:

1295 ккал

Жир: 54,64г | Белк: 102,59г | Углев: 101,60г. Завтрак: Flaxseed Seeds , Spectrum Chia Seeds, Land O'Lakes Fat Free Half & Half, Quaker Instant Oatmeal - Raisins & Spice. Обед: Subway Olive Oil Blend, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Unsalted Whipped Butter Stick, Cooked Egg White, Field Roast Vegan Breakfast Sausage, Turkey Burger. Ужин: Fisher Dry Roasted Peanuts, Market Basket Frozen Blueberries, Plain Yogurt, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steamed or Poached Salmon. подробнее ...

Потеряно 0,0 кг за Неделю

44 Сторонников Поддержка

Комментария

Nice to see a loss❤

15 фев 21 написано членом: Chestnut63

Good morning Chestnut I wish that was true. But thank you for your kind words and support anyhow. I hope you have a wonderful day❤️

16 фев 21 написано членом: ocean_girl

How nice to receive a reply from such a beautiful lady😘 I am sure you will get back on the horse🐴 How are you and your family doing?❤

16 фев 21 написано членом: Chestnut63

Chestnut you truly make my day, thank you! Thank you so much for your kindness. I haven’t been around lately because I receive the Covid vaccine. It totally put me out of commission. But thank God back to normal now. When do you think you’ll be getting the vaccine? And also your mom I hope she received hers.❤️❤️❤️🙏🙏🙏🙏

16 фев 21 написано членом: ocean_girl

Ocean i am was pleased to make a ladies day😘 i am sorry to hear that you felt poorly after you received the covid vaccine, I trust you are in rude health now.? I am not in a priority group so I won't be vaccinenated until May, I think we will still be in some sought of lockdown until the end of April. My mum has received her. Lots of love to you❤

16 фев 21 написано членом: Chestnut63

Good morning mermaid, I really do wish it was a drop but at least it isn’t an increase. Thank you anyhow. How are those beautiful babies doing? And how are you doing? Hope all is well and thank you.❤️❤️❤️❤️❤️

17 фев 21 написано членом: ocean_girl

Glad you're feeling better. We get our 2nd in 2 days! So I probably won't be on much either, until next week.

18 фев 21 написано членом: bearnoggin

💪💪💪 you got it❣️

18 фев 21 написано членом: moopie321

Thanks Bear, also best of luck on you second dose.❤️❤️❤️❤️🙏🙏🙏🙏

19 фев 21 написано членом: ocean_girl

Thanks for always being supportive Moo❤️

19 фев 21 написано членом: ocean_girl


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