megan4- Журнал, 06 ноя 13

Birthday weekend with family and boat show. Dinner out every night. So I didn't stick to the calories but I did do my birthday half marathon and went for a long walk both days. Boat show weekend so that didn't help
either - lots of parties. Steve flies out tomorrow morning and I have Ft. Laud 13.1 this weekend so I should be able to get back on track. Contractors at the house working on the back deck - laying tile and making a huge mess.
Weighed myself this morning and I am back up 2 pounds. Hopefully that comes off fast and I don't lose too much ground.

78,9 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 78,9 кг.    Следовательность диеты: Достаточно Хорошо.

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293 ккал

Жир: 5,98г | Белк: 8,24г | Углев: 63,01г.   Завтрак: Blueberries, General Mills Fiber One Bran cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Danone Activia Fat Free Strawberry Yogurt. подробнее ...