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20 мар 09
Simavision- Журнал, 20 мар 09
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GOOD MORNING to all of my lovely, wonderful, BEAUTIFUL, health-minded Fat Secret Peoples!
Okay I am soooo sorry guys and gals. Thank you for the notes of concern. I have been sick the last week and before that I simply lost focus and gained. I was lurking but not posting anything and I know that is not the right way to go.
I will be out of town today and tomorrow but hopefully I will be feeling better enough (yes I am still sick) to refocus on Sunday/Monday.
Old Man Scale: Whiel he gave me whatfor in my hiatus today he seems to be kind but that may well be the fact that i have not been eating very much during this head cold...
March Goals:
Floor Goal: Back to 235, Midrange: 230, Ceiling: 225
Next Mini: Back to 235
Calories: 1500 - 1800
1800 - 2000 more calories used than eaten
Veggie/fruit/legume goal: 3-4 cups a day
Sun: Mon: Tues: Wed: Thurs: Fri: Sat:
Exercise goal: none due to conflicts and then being sick./200[/color]
Sun:
Mon:
Tues:
Wed:
Thurs:
Fri:
Sat:
2009 Goals - Floor: Down 65 to 177 (College Freshman weight), Mid-range: 75lbs lost to 167 (HS Weight) & Ceiling Goal: Weigh in at 150 (92 lost) Don't remember when!
108,2 кг
Потеряно до сих пор:
12,7 кг
.
Еще предстоит сделать:
28,8 кг
.
Следовательность диеты: Достаточно Хорошо.
Набралось 0,4 кг за Неделю
0 Сторонников
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Комментария
I hope you get well soon, Sima!
20 мар 09 написано членом:
Divided By Zero
Glad to see you around dear.
20 мар 09 написано членом:
catglaw
Hope you feel better...glad to see you updating at least!
20 мар 09 написано членом:
FakePlasticLala
I hope you feel better soon:)
21 мар 09 написано членом:
orilove
I'd crack some jokes here, but it looks like you're not around to enjoy all my hilarious thoughts on paper! how can you STILL BE SICK? dude! knock it off! it's not FS without Sima!
24 мар 09 написано членом:
BadAndee
Over a week. It sucks.
24 мар 09 написано членом:
Simavision
Sima--you are over extending yourself. I hope you feel better.
24 мар 09 написано членом:
mercurielle
Take care! Hope all is much better soon!
24 мар 09 написано членом:
Cobra Fan
Stayed home form work today maybe sleep will make this thing go away.
25 мар 09 написано членом:
Simavision
Just stopping in to see how you are doing. I see you have not posted lately. Just thinking of ya! Much love!
27 мар 09 написано членом:
Cobra Fan
Hey, I haven't been here it awhile! I like what you've done with the place! :) I hope by now you are feeling much better. ((((hugs))))
28 мар 09 написано членом:
amryk
Hope you are recovered soon!
29 мар 09 написано членом:
dawn0001
Hope you are recovered soon!
29 мар 09 написано членом:
dawn0001
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