fitforever- Журнал, 03 фев 21

all the emotions. over COVID. tired, irritable and impatient with the kids. I hate that. grateful that my mom could sense my cry for help. she arranged to take the kids to ight even though it's against the "rules". I seriously feel like I'm about to snap. walking routine out the window, although I got out for 20 minutes today, it was bone chilling even though warmer than recent days. I just loosing resilience in a few areas. positives? kids are with loving warm grandparents tonight, got the house to myself, school is working with me to address DS learning issues, psych appointment in morning, about to finish my 8th book for 2021, got a swim in on Tuesday, weight still under 170. just imagine if my sleep improves and I get consistent with walking. it's not all bad....but I am ready for this dark cloud to pass.

76,7 кг Потеряно до сих пор: 1,3 кг.    Еще предстоит сделать: 10,1 кг.    Следовательность диеты: Достаточно Хорошо.