euheide- Журнал, 01 ноя 13

waist measurement over navel: "pretty big" lol (I didn't measure it but I could see that my belly was somewhat swollen today. Yesterday something I ate didn't agree with me.


I haven't logged everything I ate yesterday, and also today. The weight insisting on not going down is somewhat demotivating! lol But it will go down eventually.

I have been skipping indoor cycling because I need to recover my legs from the swimming practice that I have been doing day in day out.

58,5 кг Потеряно до сих пор: 6,9 кг.    Еще предстоит сделать: 2,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1671 ккал

Упражнение: Плавание (Умеренное) - 40 минуты, Отдыхать - 15 часа и 20 минуты, Спать - 8 часа. подробнее ...