megan4- Журнал, 19 мар 09

Yesterday on top of 15 min abs and 20 min dvd workout I worked in the yard for 2 hours.
Lost another 1/2 pound. This is working! Almost back to starting point. Hip was sore again last
night and lower back ache so taking it easier today thought. Took the napro and it helped.
I was starving last night though - have been eating the frozen smart ones and healthy choice dinners - made lasagna for the kids and thought it was better to pass on that! Lasagna lasted for 3 dinners for them! Don't remember it lasting that long before - hee hee!
Cutting up fruit in a bowl in the fridge and when I need a snack I get a cupful in a little sauce dish - canteloupe, strawberries, yesterday it was watermelon - if I cut up enough it lasts 2-3 days - cut it up while the kids are having breakfast before school.

75,3 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 11,8 кг.    Следовательность диеты: Достаточно Хорошо.

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