Amanda81- Журнал, 15 янв 11

I'm down a little over 2 ls and I slready feel better. The hardest part about starting a diet is giving up before you see results. Losing 2lbs out of 50 isn't that big of a deal, but it's a start. This has helped me stay focused and I'm looking forward to watching the lbs drop. I'm a little nervous because it's the weekend and thats usually when it's easy to give into bad eating habits. I got this.

78,9 кг Потеряно до сих пор: 1,0 кг.    Еще предстоит сделать: 26,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1017 ккал

Жир: 20,29г | Белк: 54,71г | Углев: 81,73г.   Завтрак: champagne, Trop o5, bob evans turkey sausage, wheat toast, egg whites. Ужин: burrito bowl. Перекус/Другое: apple cider, cabernet, gray goose vodka. подробнее ...