Brenda.nana- Журнал, 27 янв 21

I weighed at 5 this morning then went back to and when I get back and did me morning routine I decided to wait again just to check to see if I lost any more fluid and I did

121,7 кг Потеряно до сих пор: 105,1 кг.    Еще предстоит сделать: 53,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1285 ккал

Жир: 46,23г | Белк: 71,31г | Углев: 149,97г.   Завтрак: Kroger Buttermilk Biscuits, Kiolbassa Polish Smoked Sausage, Great Value Large White Grade A Eggs, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Great Value Bottled Water (Bottle). Обед: Golden Flake Thin & Crispy Sweet Heat Barbecue Potato Chips, Gold Peak Unsweetened Iced Tea, Great Value Enriched White Sandwich Bread, Kiolbassa Polish Smoked Sausage. Ужин: Gold Peak Unsweetened Iced Tea, Knorr Pasta Sides - Chicken, Wal-Mart Boneless Skinless Chicken Breast. Перекус/Другое: Valley Farms 2% Milk, Kroger Marshmallow Creme, Bananas, Kellogg's Rice Krispies Treats with M & M's, Snack Pack Juicy Gels Sugar Free. подробнее ...