Jillian04- Журнал, 10 янв 11

Oh Monday, I hope you're good to me. I did my weigh in early this week due to one of the challenged I'm in. It was a loss but I am a little disappointed because I was 1 pound less all last week. I'm hoping it's bloat and I can take care of it this week.
I didn't eat the best this weekend but I didn't do the worst either. It's a new week this week and I'm going to do all I can and hope for another loss next week.
Yesterday I worked out using the your shape fitness for kinect and burned 300 calories that really kicked my butt! I also FINALLY cooked my chicken this weekend and it came out amazing!!! I'm going to the grocery tonight to stock up on some more healthy food.
Hope everyone has a wonderful Monday!!

67,2 кг Потеряно до сих пор: 1,3 кг.    Еще предстоит сделать: 6,0 кг.    Следовательность диеты: Достаточно Хорошо.

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784 ккал

Жир: 13,57г | Белк: 52,22г | Углев: 105,19г.   Завтрак: weight control oatmeal. Обед: chicken breast, mixed vegetables, cheese vel, cream of chicken, stove top. Перекус/Другое: clementine, carrots. подробнее ...