Cindy Thompson- Журнал, 09 янв 11

Down two pounds. 196 pounds. Finally broke through past 197. I seemed to have met that weight before. Now, I hope that the scale keeps going down, down, down. I have my dinner packed for the train. I'm leaving this afternoon to go back to St. Louis for the week days. The other day I bought two mini thermos containers to put food in. Also bought a small thermos for a drinks, and a 34 ounce bottle of water. Got to get the water done too. Thank you everyone for the congrats on our daughter getting pregnant again. Hope everyone is having a great Fatsecret day. See you on Monday.

88,9 кг Потеряно до сих пор: 40,8 кг.    Еще предстоит сделать: 29,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1239 ккал

Жир: 78,37г | Белк: 98,62г | Углев: 39,01г.   Завтрак: string cheese. Обед: Atkins Advantage Dark Chocolate Royale Shake. Ужин: brussel sprouts, celery, ground beef. Перекус/Другое: Kirwood Hot and Spicy Chicken Wings, Atkins Advantage Caramel Double Chocolate Crunch Bar. подробнее ...