alhuey- Журнал, 08 окт 13

Just 3 days ago Evie turned 1 month old. I have been fluctuating between 177-180 since Evie was 2 weeks. I've decided it is time to take a concerted effort to slim down - cut out desserts and begin exercising.

1st goal: reach pre-baby weight of 167

2nd goal: 160

3rd goal: 151 - the weight I felt most confident about my body (for the record, not my lowest weight)

Known challenges:
drinking enough water
desserts
wine
exercising frequency & diveristiy
time
long-term follow through

81,6 кг Потеряно до сих пор: 5,4 кг.    Еще предстоит сделать: 6,8 кг.    Следовательность диеты: Достаточно Хорошо.