Kay 2 da lee- Журнал, 04 янв 21

2021 - Day 1: What a big jump, higher than I thought it would be, then again less than previous years.

Only 61 days till my Wedding, I have a lot of work to do.

Goals for this year.
1. 52 kg (Ultimate goal)
2. Do something active on weekends
3. Reach 10 000 steps a day
4. Drink 2L of water a day
5. Stick to diet/lifestyle

You can achieve anything you set your mind on.

Good luck to everyone may you reach those goals. Don't forget to be the best you, you can be.

61,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 9,8 кг.    Следовательность диеты: Достаточно Хорошо.

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744 ккал

Жир: 25,44г | Белк: 47,52г | Углев: 78,63г.   Завтрак: Jungle Oatso Easy Creamy Natural. Обед: Woolworths Thai Green Curry Paste , Chicken Breast, Broccoli . Ужин: Knorr Cup-A-Soup Chicken Noodle, Maggi Original Chilli Sauce, Clover Tussers Cheese, Albany Brown Bread. подробнее ...