BlushBabe- Журнал, 01 янв 21

extremely bloated, gas, bathroom issues, no idea what's going on. my body feels exhausted and I am cranky, maybe hormone related? fasting, water, working out, maybe I'm measuring wrong?

78,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 7,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1520 ккал

Жир: 76,08г | Белк: 116,34г | Углев: 81,27г.   Завтрак: Great Value Heavy Whipping Cream Ultra Pasteurized, Thomas' Bagel Thins - Everything, Happy Farms 3X Protein Greek Cream Cheese Spread, Optimum Nutrition Amino Energy, Publix Red Seedless Grapes. Ужин: Riced Cauliflower (Frozen), Great Value White Cheese Mexican Style Queso Dip, Old El Paso Mild Enchilada Sauce, Cream Cheese , Great Value Fully Cooked Grilled Chicken Breast Fillets, Ortega Guacamole Seasoning Mix, Great Value Greek Nonfat Yogurt - Plain (Cup), Calavo Avocado, Tomatoes, Souper Salad Red Onions, Kroger Finely Shredded Sharp Cheddar Cheese, Daisy Sour Cream, Cilantro, Fit & Active Low Carb Tortillas, Kroger Pork Rinds. Перекус/Другое: Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Unsweetened Original, Isopure Low Carb Protein Powder - Dutch Chocolate. подробнее ...