BlushBabe- Журнал, 22 дек 20

thank you Lord! such a mental thing, just took forever to love again. diet is on point and working out, need to move more been a little lazy throughout the day

77,4 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 7,1 кг.    Следовательность диеты: Достаточно Хорошо.

---

1606 ккал

Жир: 78,34г | Белк: 126,89г | Углев: 133,85г.   Завтрак: Country Crock Shedd's Spread Light Spreadable Margarine, Madhava Organic Agave Five, Millville Steel Cut Oats, Nature Valley Protein Crunchy Granola Oats 'N Honey, Ocean Spray Reduced Sugar Craisins, Optimum Nutrition Amino Energy, Julian Bakery Net Carb Zero Bread. Обед: Great Value Fully Cooked Grilled Chicken Breast Fillets, Dole Romaine Lettuce, Great Value Caesar Dressing, Kraft Shredded Parmesan Cheese, Rothbury Farms Cheese Garlic Croutons. Перекус/Другое: Maraschino Cherries, Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Unsweetened Original, Julian Bakery Net Carb Zero Bread, Polaner Sugar Free Grape Jelly with Fiber, Jif Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Isopure Low Carb Protein Powder - Dutch Chocolate. подробнее ...