Walkinmule- Журнал, 06 янв 11

<sigh> A bit depressed. Haven't been paying the least bit of attention to what I've eaten for a while. Kept telling myself that I was too busy, too tired, whatever...
Well - it's time to start again. God has great things planned for me. I want to be ready when He calls. That means that in addition to getting fit and strong spiritually, I also need to work on the physical.

109,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 37,2 кг.    Следовательность диеты: Невозможно Оценить.

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1250 ккал

Жир: 43,85г | Белк: 65,28г | Углев: 150,22г.   Завтрак: 2% milk, splenda, Shedd's Spread Light Spreadable Margarine, oatmeal. Обед: 6" Turkey Breast. Ужин: Waffle Cut Fries, ground beef. Перекус/Другое: Pork Sausagemeat Stuffing Balls. подробнее ...