fitforever- Журнал, 20 дек 20

I haven't wanted to weigh in due to menses. I gain 3 to 5 lbs on average. So, imagine my surprise when I discover I'm holding steady! Even crazier is that I stood on my scale in the evening and fully dressed (which isn't my usual thing. I'm hoping I can go easy on the holiday treats just long enough to see what actually going on here 😉

77,2 кг Потеряно до сих пор: 0,8 кг.    Еще предстоит сделать: 10,5 кг.    Следовательность диеты: Достаточно Хорошо.