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Expected the increase...i thoroughly enjoyed my holiday and the food lol...my husband made ol'skool mac and cheese, baked beans and grilled jerk chicken... i made an incredible praline-topped baked french toast for the following day... and i could guess that a serving of that was 1000 calories..lol... give or take a hundred. so i'm actually pretty happy the damage wasn't worse.. so i'ma be real and post it even though i don't plan to stay here.
Have a good week FS!
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78,7 кг
Потеряно до сих пор: 3,4 кг.
Еще предстоит сделать: 3,9 кг.
Следовательность диеты: Плохо.
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842 ккал
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Жир: 24,21г | Белк: 71,25г | Углев: 94,62г.
Завтрак: Gala Apples, Maranatha Almond Butter, Women's Multivitamin, Water, Nature's Own English Muffin. Обед: Muscle Milk Light. Ужин: Black Bean Sauce with Garlic, Extra Firm Tofu, 100% Liquid Egg Whites, Fat Free Feta Cheese, Tomatoes, Onion, Mushroom, Natures own light, ICBINB light. Перекус/Другое: Strawberry Preserves, Pound cake. подробнее ...
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Набралось 2,1 кг за Неделю
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 Комментария
I'm drooling...mac and cheese AND grilled jerk chicken?! You're a lucky lady to have your husband make such tasty food!!! Don't worry, soooo many people gained over the holidays. I'm afraid to weigh in haha
Have a fantastic weekend, Naiomy :)
05 янв 11 написано членом: Tubbs McGee
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@ Tubbs Thank you!... i wasn't gonna actually post a weigh in till the end of the week to give me time to recover.. but i figured who the heck cares.. i'm not doin this for anyone else but me.. and i'm just glad i didn't gain more lol... and yes we murdered that food.. lol
05 янв 11 написано членом: Naiomy
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I did the same thing, even though I know my gain is more like 2 or 3 pounds and not the 6 that the scale said, but I needed a recentering point to kick the new year off!
05 янв 11 написано членом: pixidaisy
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Hahaha!! Too funny...and yes, this journey is ALL ABOUT YOU! Gaaaah you've opened my eyes. I really should weigh in...thanks for the words of wisdom
05 янв 11 написано членом: Tubbs McGee
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yeah my sodium was really high i'm sure.. so i'm working on the water intake... i'm sure i'll be down a pound or two by tomorrow... DAMN that 165 is so far away!!! lol @ tubbs... glad i could be of service..lol.. i have to remind myself sometimes its not about making a pretty chart, its about documenting what i did and what i need to do different :)
05 янв 11 написано членом: Naiomy
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Yummy does your hubby cook like that often?
05 янв 11 написано членом: DionneEvette
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no thank god..he's really good about helping me with my diet.. he'll grill fish and chicken for me and make veggies.. but it was a holiday :)
05 янв 11 написано членом: Naiomy
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Girl that sounds so good right about now! Sounds like you have a great husband!
05 янв 11 написано членом: DionneEvette
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Have a great week as well
05 янв 11 написано членом: skinnygirl130
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@ Dionne yeah I'm pretty lucky :)
05 янв 11 написано членом: Naiomy
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