biblioholic03- Журнал, 05 янв 11

Even though I'm up a bit today I don't feel that bad about it. I think I feel worse about a higher weight if I'm not regularly exercising. Anyway, I ate late last night and Aunt Flo's still in town, so I'm not too discouraged.
Yesterday I took the dogs on 2 20 minute walks, & did about an hour of Chalean Extreme, plus my Scottish country dancing for about an hour & a half.

Today I did my Chalean Extreme (Burn Circuit 3) and 1 30 min dog walk so far. On the agenda tonight is cleaning house for knitting group tomorrow.

57,2 кг Потеряно до сих пор: 0,4 кг.    Еще предстоит сделать: 7,3 кг.    Следовательность диеты: Достаточно Хорошо.