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2nd weigh in for Lose 2 Win challenge, two weeks until next weigh in. I am going to be out of the 150's for that one!! First goal is to hit 5%. . . 6 lbs to go to do that, hopefully I can hit that by the 3rd weigh in. Wanted to do it in 2, but I slacked off the first week of this challenge so. . . 2nd goal is to fit into my brown dress pants. They fit, but don't button, I want them to button again :)
Thought about stopping for doritos and soda this morning, because in my mind after each weigh in I reset, so I have a "cheat" day. . . but I want to make cheeseburgers for supper and I'd rather have a "cheat" item at lunch, so I opted for a protein bar and I'm really glad that I did! However I need to get some more because my kids saw me get it and they wanted to try one for breakfast. I already know my son loves them and I have to hide them, now my daughter loves them. She suggested I buy 2 boxes next time, one for me one for them. What a smart girl!
Happy Humpday!
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68,2 кг
Потеряно до сих пор: 7,1 кг.
Еще предстоит сделать: 9,3 кг.
Следовательность диеты: Достаточно Хорошо.
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1448 ккал
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Жир: 86,79г | Белк: 52,97г | Углев: 152,70г.
Завтрак: Water (Bottled), Kellogg's Special K Granola Bars - Dark Chocolate. Обед: Unsweetened Iced Tea, Cheese Sauce, Deep Fried Potato French Fries (from Frozen), Ground Beef (Cooked). Ужин: Tea (Brewed), Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Taco Cabana Beef Nachos (Queso) (Personal). Перекус/Другое: Hershey's Milk Chocolate Bar. подробнее ...
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2047 ккал
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Упражнение:
Вождение - 2 часа и 20 минуты, Сидеть За Рабочим Столом - 8 часа, Спать - 8 часа и 15 минуты, Отдыхать - 5 часа и 25 минуты. подробнее ...
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Потеряно 1,0 кг за Неделю
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