mchlrne- Журнал, 06 дек 20

So I guess I'm just skipping 159 and straight to 160!!! 28 lbs gained so far. This is as much as I thought I would gain. As long as little guy is healthy it is worth it 100%.

72,6 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 13,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1876 ккал

Жир: 74,41г | Белк: 77,54г | Углев: 244,73г.   Завтрак: Now Foods Psyllium Husk Powder. Обед: Calavo Avocado, Bush's Best Refried Beans, Kraft Velveeta Cheese, Great Value Bite Size Tortilla Chips. Ужин: Roma Tomatoes, Sargento String Cheese Mozzarella Cheese Snacks, Great Value Sharp Cheddar Cheese, Great Value 4% Cottage Cheese, Pace Picante Mild Salsa, Russet Potatoes (Flesh and Skin, Baked) . Перекус/Другое: Land O'Lakes Salted Butter, Dave's Killer Bread Organic Bread Powerseed, Guava, Florida's Natural 100% Pure Florida Orange Juice, Ralston Foods Tasteeos, Prairie Farms Dairy Fat Free Skim Milk, Daylight Donuts Glazed Donut, Betty Crocker Blueberry Muffin, Kroger Apple Fritter, Prairie Farms Dairy Fat Free Skim Milk. подробнее ...