Shawn Murphy- Журнал, 22 ноя 20

I didn't sleep enough because I messed up my timing on my black beans but boy were they good.

This is a good first step to saving money on food.

Considering how as I get older my empathy grows as well this might be a step to help me eat even fewer animal products.

101,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 17,1 кг.    Следовательность диеты: Достаточно Хорошо.

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2015 ккал

Жир: 60,40г | Белк: 84,85г | Углев: 306,46г.   Завтрак: Olive Oil , Black Beans (Canned). Обед: Black Diamond Marble Cheddar Cheese, Trader Joe's 73% Organic Dark Chocolate, Walnuts, Roasted Salted Cashew Nuts, Great Value Frozen Mixed Berries, Bananas , Gala Apples. Ужин: Black Beans (Canned), Cilantro, Black Beans (Canned), Sour Cream, Cauliflower , Mission Whole Wheat Flour Tortillas (45g). Перекус/Другое: Potato Soup. подробнее ...