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Chestnut63
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13 ноя 20
Chestnut63- Журнал, 13 ноя 20
Параметры Пользователя Chestnut63
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Friday 13th bit the bullet and weighed in, haven't weighed myself for two months I knew the results would be bad, took advantage of the eat out to help out scheme, when again would you be able to get two meals for £10 and of course you have to share a bottle of wine to wash it down. Once you get into a routine it is hard to break it, i got used to eating out.
If I have the will power that now that pleasure is denied me I'll try and get back on the bike starting today. Walked to the supermarket to buy the ingredients for a salad, salmon, olives,tomatoes, cucumber, peppers,red onions,feta cheese, EVOO oil wish me luck!
108,9 кг
Потеряно до сих пор:
5,4 кг
.
Еще предстоит сделать:
7,3 кг
.
Следовательность диеты: Плохо.
Набралось 0,4 кг за Неделю
5 Сторонников
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Комментария
Not so bad.........just get back on track...... it’s always fun eating out ..I love it when someone else cooks...... Today is a new day..... lots of water... maybe I should listen to myself......
13 ноя 20 написано членом:
Char60
Char you are one very kind lady, but the excuses I make I am just fooling myself. I will say I do like a good meal, good company, good wine. I've decided to consume more juices to supplement the water. Are you well yourself?
13 ноя 20 написано членом:
Chestnut63
Doing well, missed you, want to hear from you more often......and yes food wine. and someone to talk to. doesn’t get better than that. I have just upped my water not my favorite. but works for me. I drink water so I can have that glass every nite.
13 ноя 20 написано членом:
Char60
Char I've missed you your last post was back in August , I am not a b ig user of social media
13 ноя 20 написано членом:
Chestnut63
I think we have all changed a bit ...... we want everything to get back to normal.... my house is clean now I’m ready to get the hell out and visit friends... We had to cancel a trip to Hawaii.... and yes I’m not on my iPad as much as I used to Now, my outing is Costco ..... big deal....I walk every day for an hr.
13 ноя 20 написано членом:
Char60
Char i still get out for my daily walk. The reason I say I am not big user of social media there are some nasty people out there. I bet your friends have missed you?
13 ноя 20 написано членом:
Chestnut63
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