Nilz76- Журнал, 13 ноя 20

Note to self: no excercise or gym (as expected), low on calories too. Daily 5K walks only in the evenings. As it's Diwali (Christmas and New Year wrapped up this weekend), I'll be eating lots of fried food, plus I may endulge in a drink or two. I think I've earned it ;) Stay safe everyone.

74,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: 100%.

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835 ккал

Упражнение: Apple Health - 24 часа. подробнее ...