BNFineGirl- Журнал, 10 сен 13

I need a good talking to!!!
I've struggled this week to keep my weight the same. I haven't been recording what I eat and I haven't been exercising. Bad, bad girl! We took a break from our work weight loss challenge and my brother's wedding is now over, so I gave myself permission to take a break. Well....the break is over Brandi!!!! Time to get back on track. I'm heading up the next weight loss challenge at work. So for the next 10 weeks I will try to encourage others to lose weight with me. I hope it works for them and for me...I need to find some motivation again soon, before I sabotage all of my hard work.

65,8 кг Потеряно до сих пор: 9,1 кг.    Еще предстоит сделать: 2,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1593 ккал

Жир: 78,36г | Белк: 112,81г | Углев: 109,78г.   Завтрак: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Chobani Lowfat Pineapple Greek Yogurt, Polly-O Part Skim Mozzarella String Cheese Sticks. Обед: Fiber One Protein Bars - Caramel Nut, Cherry Tomatoes, Kraft Seven Seas Green Goddess Salad Dressing, Dole Broccoli Slaw. Ужин: Wal-Mart Fresh Pineapple, Ralphs Pepperjack Cheese, Turkey Burger. подробнее ...