sliceolife- Журнал, 04 сен 13

I was sick with Strep and on medicine that upset my stomach for a week so I had about a 4 day diet of mainly sports drinks water and crackers with no exercise..(some convenience food as I got stronger :-( ....the scale says I gained a pound so I measured and in less than a month I am down 8 inches total so I am ok with letting myself recover and now I am back at it :-) I got in over and hour of treadmill and pilates combined today ...things are looking up

89,8 кг Потеряно до сих пор: 7,3 кг.    Еще предстоит сделать: 12,7 кг.    Следовательность диеты: Плохо.