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seem to be up and down like the proverbial yo-yo but overall I'm staying positive. It took a long time for it to go on and I know it'l take a long time for it to come off. Drinking water seems to be the key, even though my cal intake stays roughly the same when I manage to drink 2.5-3lt of water I seem to drop more consistently. Anybody else find this? I did treat myself to a full roast chicken dinner with Yorkshire's, roast spuds, parsnip and home made gravy yesterday, I enjoyed every mouthful and I'm not sorry! 😜 Take care all,vstay safe and have a fantastic week xx
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77,2 кг
Потеряно до сих пор: 2,7 кг.
Еще предстоит сделать: 3,7 кг.
Следовательность диеты: Достаточно Хорошо.
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1440 ккал
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Жир: 56,55г | Белк: 55,17г | Углев: 182,08г.
Завтрак: Tea with Milk, Morrisons Honey, Kellogg's Corn Flakes. Ужин: White Bread , Tesco Single Cream, Chicken Breast Meat (Roasted, Cooked), Roasted Potato, Cooked Carrots, Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled), Beef or Meat Gravy. Перекус/Другое: Grapefruit (Pink and Red), Quaker Oat So Simple Golden Syrup, Tesco Double Cream, Chocolate Cake (with Chocolate Icing). подробнее ...
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Набралось 3,2 кг за Неделю
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 Комментария
Same here! I'm up and down all the time...I don't weigh often but I can see it in my body and the fit of my clothes. I also only seem to see the difference if I am drinking lots of water which I struggle to do the majority of the time. I am trying mini workouts...which I'm trying to create a positive relationship with. I started walking after my baby...at least 30 mins, 3 times a week. Sounds like you know what your doing....keep going, you will get there...and oh my gosh I am such a sucker for a roast dinner!🤗
26 окт 20 написано членом: selinaforeverunity
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Lol I'm really not sorry about the chicken dinner! Thank you for the support and kind comments. Keep going with your journey, babies are hard work ❤️
27 окт 20 написано членом: Mamabex
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Your so welcome... and thankyou back 😝
27 окт 20 написано членом: selinaforeverunity
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