Crystalwitch4- Журнал, 31 авг 13

I'm a little shell shocked truth be told. 5lbs!! I don't recall ever losing so much in one week before and I haven't suffered agonies of hunger; my day was a little disorganised yesterday and I broke into my extra weekly WW points allowance without planning to, but I still had loads of them left at the changeover. I have only been on LCRF for five out of the seven days too. I can feel I am still adjusting, but wow, I am bowled over. I don't anticipate losing big style every week and I certainly don't want to lose so fast I get left with baggy excess skin, but this is truly the best start I have ever had and I am thoroughly encouraged today! Doing little happy dance now. :0D

109,3 кг Потеряно до сих пор: 2,3 кг.    Еще предстоит сделать: 39,5 кг.    Следовательность диеты: 100%.