|
Soooooooo this happened.
Mermaid, instead of you gaining 2lbs and me losing 2lbs.... I figured I'd just take the burden all on myself.
You're welcome.
|
76,0 кг
Потеряно до сих пор: 0 кг.
Еще предстоит сделать: 1,1 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
3888 ккал
|
Жир: 128,43г | Белк: 165,28г | Углев: 526,40г.
Завтрак: Oreo Coconut Delight Fudge Cremes, Quaker Protein Instant Oatmeal - Cranberry Almond, Jell-O Oreo Cookies 'N Creme Instant Pudding & Pie Filling, Bananas, Fage Total 0% Greek Yogurt (Container), Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream (30g). После Завтрака: Hershey's Milk Chocolate with Almonds, Coffee (Brewed From Grounds), Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, BSN Amino X, Gatorade G2 Perform 02 - Fruit Punch (20 oz). До Обеда: Silk Pure Almond Milk - Unsweetened Vanilla, Malt-O-Meal Berry Colossal Crunch, Hidden Valley The Original Ranch Fat Free Dressing, Tostitos Salsa Verde Chips, John Soules Foods Beef Steak, Marketside Premium Romaine Salad. Ужин: Tofutti Mintz's Blintzes, Herdez Guacamole Salsa, Tillamook Coffee Almond Fudge Ice Cream, Delimex White Meat Chicken Taquitos, Fage Total 0% Greek Yogurt. После Ужина: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Extra Strength Melatonin Gummies. подробнее ...
|
|
3542 ккал
|
Упражнение:
Силовая Тренировка - 2 часа, Спать - 10 часа и 30 минуты, Вождение - 1 час и 30 минуты, Работа по Дому - 1 час и 30 минуты, Приготовление Пищи - 1 час, Принятие Душа - 30 минуты, Сидеть - 7 часа. подробнее ...
|
Набралось 12,7 кг за Неделю
|
1 до 20 из 37
 Комментария
No name is now new name. Pigmaid. 🐖🧜♀️
22 окт 20 написано членом: wifey9707
|
22 окт 20 написано членом: wifey9707
|
Morning, loves. I love all my nicknames. Top three are 1)mermee 2)manatee 3)pigmaid 🥰 I trust that wifey slept well, but all the pirate-themed FS notifications from last night are leading me to believe that Poppet was awake for most of it? And oh my gosh, Chris, you really did take the whole gain onto yourself! I’ve had no change in weight today and that never happens. 😳 I owe you one!
22 окт 20 написано членом: newnamewhodis
|
Ohhhh! Touché! It much appreciate 👍🏻
22 окт 20 написано членом: newnamewhodis
|
I christened Mermee. ❤️❤️ And not just the nickname is number one, but the beautiful lady is too. Is it tomorrow yet? My weeks highlight! 🥰
22 окт 20 написано членом: wifey9707
|
😂 There’s no equivalent of “touché” in the English language. Felt like a “touché” moment.
22 окт 20 написано членом: newnamewhodis
|
Awwe wifey! 💖💖💖 You are the sweetest. Can’t wait for our chat tomorrow! ☺️ Kindly be advised that the dress code is llama shirts, fuzzy slippers, and no socks!
22 окт 20 написано членом: newnamewhodis
|
22 окт 20 написано членом: Keilin_4
|
22 окт 20 написано членом: Keilin_4
|
Sorry, we got distracted! Back to your gainz!! That’s all chest from yesterday, isn’t it? 2lbs per peck, bruh. POW. 💪🏻💥🙌🏻
22 окт 20 написано членом: newnamewhodis
|
22 окт 20 написано членом: newnamewhodis
|
Still learning the names of all the muscles.
22 окт 20 написано членом: newnamewhodis
|
22 окт 20 написано членом: Keilin_4
|
22 окт 20 написано членом: catiebug16
|
I freaking love it! It is like a text chain between me and my friends lmfao
22 окт 20 написано членом: catiebug16
|
Lolll Catie.. It’s like a mad hatter’s tea party except replace the tea with protein shake-laced coffee. Reminder for self: pecks are what chickens do. Pecs are chest muscles. ✔️
22 окт 20 написано членом: newnamewhodis
|
Omgooooosh yes! I love it! I have to remind myself about pecks vs pecs too... the boys get annoyed when you inadvertently refer to their muscles as chicky boobs.
22 окт 20 написано членом: catiebug16
|
pecs are developed chest muscles. undeveloped ones are boobies.
22 окт 20 написано членом: Katsolo
|
Watch out with buss and buzz too
22 окт 20 написано членом: ruthe1213
|
I call them boobies no matter what lol. I don't know what to say. Big tittie commitie anyone??
22 окт 20 написано членом: JiChuuChuu
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
