JJisFit4AA- Журнал, 18 дек 10

I'm almost at the magical 170 pound mark. I think I'll have approximately 6 lbs to loose after this. I'll reset my weight goal when I am below 170 lbs.

Look better than my picture now because I can control how lean I look by the amount of carbs vs protein I eat over a week's time. I'm a lot smarter about nutrition this time around! When I was in shape before the emphasis was on working out vs. diet.

77,5 кг Потеряно до сих пор: 7,8 кг.    Еще предстоит сделать: 2,6 кг.    Следовательность диеты: Достаточно Хорошо.